The benefits of a daily clove of garlic

*Regular consumption of garlic can help us improve digestion and better absorb nutrients from food. It also optimizes the functions of the pancreas and liver., it is depurative, antiseptic and antibacterial.

We could say almost without mistake that garlic is one of the most used medicinal remedies. Known since ancient times and present in almost all cultures, stands as more than just a condiment in the kitchen around the world.

– Garlic improves blood circulation and lowers cholesterol
– It is a good natural antibiotic and strengthens the immune system.
– Helps us cure mild infections. Promotes wound healing.
– It is suitable for colds and flu. It is a good decongestant
– Eliminate parasites
– It is good for the liver, removes toxins.
– Take care of our skin, It is antioxidant and regenerates the skin and fights acne.

take a clove of garlic, cut it into small pieces and take it with water without chewing. If you prefer another option, You can take garlic in capsules that you can buy in herbalists or parapharmacies.