In [He is born] We start the season of fresh fruits and vegetables by talking about the qualities and properties of pineapple. The [n Pineapple] It is highly valued for its fiber and vitamin content., and because it helps to lose weight. The natives called it pineapple, what does excellent fruit mean, and they were right because its properties are many and very beneficial.

Es [n Digestiva]. Pineapple contains an enzyme called bromelain., helps digest protein.

It's a [n Mild natural laxative]. Helps regulate intestinal transit and prevents constipation.

for all this, [n get more out of it] to this fruit by taking two slices of fresh pineapple or a natural juice of this fruit after meals, helping to ease digestion. If cooked, its aroma and flavor intensify.